Here is a guide to the most common types of yoga:
- Mindfulness meditation
- Spiritual meditation
- Focused meditation
- Movement meditation
- Mantra meditation
- Transcendental meditation
- Loving - kindness meditation
Different types of meditation
https://yogamedii.blogspot.com/2021/07/blog-post.html
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We are all students from the NIBM campus who were given the task of creating a blog. So we created our blog on yoga and meditation. Our blog offers you inspiring articles devoted to the techniques and practice of yoga, meditation and well-being.
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