Here is a guide to the most common types of yoga.
1) Hatha yoga
2) Karma yoga
3) Bhakti yoga
4) Jnana yoga
5) Raja yoga
6) Mantra yoga
7) Tantra yoga
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LOTUS POSITIONLOTUS POSITION
All you need to know about this yoga pose
It
is one of the most famous positions of yoga, and used in meditation or in the
Buddhist religion. The lotus pose has the ability to relax and unwind, but al… Read More
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