https://yogamedii.blogspot.com/2021/07/blog-post.html
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"You experience what you think"

 

"You experience what you think"

Thought is the ancestor of action.

If you want to improve your actions, you will need to purify your thoughts.

Have confidence in yourself and your effort.

You can determine your destiny by the force of your thoughts.

Just as clouds are the primary source of rain, controlling your thoughts will be the source of your lasting prosperity.

You yourselves are your own friend or your enemy. 

The nature of the things around you is as you think it is. Your life is made by your thoughts.

Thoughts are the building blocks of your personality. 

The world around you is a reflection of your thoughts.

You experience what you think.

You have become fearful of having kept thoughts of fear within you.

You are affected only by the things which relate to the idea which you have of it.

The mind values ​​only that in which it has strong faith.

Although we all see the same object, each of us attaches a different value to it.

You think according to your inclinations.

No one is born perfect, but there is room for improvement for everyone.

Trials and difficulties should make each of us a better being rather than creating complexes within us and strangling our minds and hearts.

Find refuge in noble and righteous thoughts and you will attain perfection.


_Sadix_

REFERENCES:

Swami Sivananda, The Power of Thought

Rosemary herbal tea

 



 Rosemary : relieves both digestive and respiratory disorders of the Vata and Kapha types. “Rosemary has many qualities: it is antiseptic, antirheumatic, carminative and stomachic. It's a good heart tonic. Rosemary herbal teas are used for their fortifying properties and to treat gastric and hepatic problems. 


_Sadix_


"When breath control is correct min control is possible."

    -Pattabhi Jois-





 


 Today do not force anything.
 Don't rush things.
 Turn into the natural rhythm of life.
 Everything will be alright.

Being in Yoga means living consciously every moment of your daily life. Learning to feel, perceive and value who you are on all levels is the ultimate goal of yoga.
 


 IF YOU STRIVE FOR PERFECTION YOU WILL BE DISAPPOINTED, BUT IF YOU SEE YOURSELF AS AN EVOLVING "WORK OF ART" YOU WILL BE AT PEACE.


 I enjoyed the deep and energizing meditations of which 
the beauty of the place was an integral part.


 It was so powerful as a professional and uplifting exercise. 
Simply magical and transformational.
 It was sublime. Trust me.


 I enjoyed the deep and energizing meditations of which the beauty of the place was an integral part.


 A very nice experience for a beginner like me,
 A lot of discoveries and a great letting go to fully enjoy it.
 What a great way to recharge your batteries for starting a new day.